At YogAyur, yoga is much more than a fitness routine.
YogAyur was specifically created to benefit health and wellbeing at a wider level. We believe a holistic yoga practice includes more than just physical postures. Our classes include a combination of yoga postures, breathing practices, meditation, mantras and music, woven together to balance body, mind and soul.
As the most ancient religions and spiritual traditions teach and as also confirmed by modern science, the strong connection existing between body, mind and soul lies at the heart of YogAyur’s vision.
YogAyur offers private and group yoga and meditation classes; holistic massage treatments at home or at associated wellness centers; counseling sessions for individuals, couples or workgroups; wellness workshops; practice retreats and trips to places of artistic and cultural interest.
Courses can be individually tailored to best facilitate the achievement of psycho-physical wellbeing.
YogAyur also supports educational projects in Italy and abroad with beneficial activities.
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